Psychotherapy Models
Compassionate Inquiry® (CI)
Compassionate Inquiry (CI) is a modality developed by Dr. Gabor Maté and Sat Dharam Kaur, ND, in 2018. CI helps clients to uncover their beliefs and patterns that were developed during their childhood and their influence in the present moment. compassionateinquiry.com
Internal Family Systems (IFS)
IFS is a body-based, evidence-based therapy which combines somatic and talk therapy through inquiry and dialogues with parts. The goal of IFS is to bring harmony into the client's internal world. ifs-institute.com
EMDR - Eye Movement Desensitization
and Reprocessing
EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation. www.emdria.org
Somatic Experiencing (SE)
Developed by Dr. Peter Levine, it focuses on releasing physical tension and regulating the nervous system rather than focusing solely on re-telling traumatic memories. Bottom-Up Approach. working with physical sensations and bodily experiences to process trauma.
Psychedelic Assisted-Therapy (Integration)*
Psychedelic assisted-psychotherapy (PAP) Integration is about creating the space to understand the process of a psychedelic journey: feelings, sensations, archetypes, messages and ideas.
*I do not provide, condone, or support the use of illegal substances.
